This comprehensive Hypnobirthing course is designed to equip you with essential techniques, knowledge, and mindset to approach childbirth with calmness and positivity. You’ll gain invaluable insights into the power of your mind and body during this miraculous journey.
Choose from English or Portuguese online and presential courses in Heerhugowaard, Alkmaar, and surrounding areas. Upcoming course dates are available in June, September, and November 2023. The course fee includes a PDF of the book and HypnoBirthing audio. Private lessons are also available.
Thursdays evening 18.30 pm – 21.00 pm
Sundays, 10 am – 12.30 pm
Presential Two full days,
Saturdays, 10 am till 16 pm
Online, Thursdays, 18.30 pm till 21 pm
to embrace a transformative birthing experience like no other? In this course, we will dive deep into the philosophy and techniques of the renowned Mongan Method, empowering you to have a calm and empowered birth. You will learn to trust your body's innate ability to birth and to release any fears or anxieties surrounding childbirth.
If none of these dates suits you, join my Hypnobirthing waiting list and I will get back to you with the next dates.
Specially tailored for your needs for 525 euros! Online or in Heerhugowaard, Alkmaar, and Surrounding Areas
Unlike group classes where the focus is shared among multiple participants, private lessons allow for individual attention. I will assess your specific needs, address any concerns, and customize the lesson to align with your goals and preferences.
You have the freedom to schedule sessions at your convenience, accommodating your unique circumstances and availability. This flexibility is especially beneficial if you have a busy schedule, prior commitments, or specific time constraints.
This dedicated support allows for deeper engagement and understanding of the techniques and I will be able to closely monitor your progress. This personalized guidance can boost your confidence, reduce anxiety, and inspire a sense of empowerment as you approach your birthing journey.
You can openly discuss any concerns, fears, or sensitive topics without worrying about sharing them in a group setting. This safe and secure environment fosters trust and allows for open communication between you, your partner and your instructor, ultimately leading to a more meaningful learning experience.
Every individual is unique, and so is their experience with childbirth. By understanding your preferences and circumstances, I can offer personalized visualization exercises, breathing techniques, affirmations, and relaxation methods that resonate with you.
As soon as you know you want to do Hypnobirthing, contact me to book the course ( privately or group classes). Then, you will receive your Hypnobirthing book and audio tracks that you can start to listen to even before the course starts.
Contact MeHowever, somewhere between 20-34 weeks is ideal, as the success of the course is strongly linked to how much practice you do.
Your birth companion should also attend all classes as he/she is a very important part of Hypnobirthing achievement as it helps build a strong relationship with the child and yourself before, during and after birth.
Birth it is the biggest day of your life! Take advantage of the Hypnobirthing techniques
for a calm, comfortable & confident birth.